Sunday, April 13, 2008

4.6 Mile Route

Today my run went very well, I think I do better running in a circle instead of going a distance stopping and turning around.

I started at my house, ran to Ridge Ave and Roxborough Ave (2.5 miles), down Ridge Ave, along Kelly Dr to Midvale Ave (2.1 miles/4.6 miles), and at that point I stopped because I hate running up big hills, so I walked up Midvale Ave (1.0 mile/5.6 miles) and started running again at Fox St and Midvale Ave, I finished by running to Morris St and Coulter (0.6 mile/6.2 miles)

All and all I ran 4.6 miles and I walked/ran 6.2 miles, which is really great because I haven't really ran more than 3 miles lately.

0 comments: